Organic, plant-rich, and nutritionally designed for transformation.
Help maintain a diverse and balanced gut microbiome when you subscribe to our best-selling daily essential.
Nourish on-the-go with delicious new flavors and functional benefits.
Our limited-edition program designed to amplify your radiance like never before with Sakara nutrition and complimentary skincare from Grown Alchemist.
Nourish your body and changeyour life. We deliver organic.
Nourish your body and change your life. We deliver organic.
Your soul involves all of you. I ask about your soul because if I ask about your mind, your body could be doing not so well, and we miss a really important component of how you're doing. So, if I ask about your soul, then I'm asking about the whole you, and it gives me an opportunity to see how are you, truly, indeed, fully, wholly.
—QUOTE FROM DR. MARIEL BUQUÉ
In this episode, we sit down with Columbia-trained psychologist, Dr. Mariel Buqué, to talk about the mind-body connection and the role our soul plays in our overall well being. Dr. Mariel provides useful tools for how we can each reprogram our negative thoughts and patterns to achieve total body symbiosis. Throughout this episode, we also explore how we can be active agents in our own healing processes and discuss the importance of establishing a self-care routine to cultivate a healthy state of mind.
Ep.19 with Danielle & Whitney
Ep.21 with Dr. Terry Wahls