Ep.55 The Full Body Yes
This is black belt level gratitude-- What's the hardest thing in your life right now? Can you get to the point where you're not only just tolerant of it, but you're actually grateful for it because of how it's teaching you and how it's growing?
In this episode, we sit down with author and former Head of Mindfulness and Compassion Programs at LinkedIn, Scott Shute, to discuss his bestselling book, The Full Body Yes: Change Your Work and Your World from the Inside Out. We discuss the important connection between compassion and success - and how we can all reach our true potential through mindfulness and meditation. Committed to helping others live a more balanced life, Scott reminds us all that human connection and caring for others is essential to individual fulfillment and happiness. Ultimately, this episode will encourage you to examine your own daily practices and interactions with those around you to re:consider the role connection to one another plays for the greater good.