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Take a moment and consider the interconnectedness of the health of our earth, our food, and our body. In order for us to have a healthier life, environment, and future, we must begin prioritizing sustainable sourcing and nutrition habits.
—QUOTE FROM DR. EMERAN MAYER
In this episode, we’re joined by Dr. Emeran Mayer to discuss his latest book, Gut-Immune, and dive into the science behind the gut-brain connection and how this directly impacts all aspects of our overall health. We also dive into his One Health Model Concept, which is centered around total environmental health and prioritizes the connection between our plants, the soil, and human health. This fascinating conversation will remind you that every single thing in our environment is connected and how all of our choices not only impact the future of our earth, but our health. And, in order to create true change, we must begin to understand how our sourcing practices, the food we eat, and the products that we buy have lasting impacts.
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