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SPECIAL PROGRAM: Join us for Sleeping with Sakara, a three-week program to transform your sleep and waking hours.

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Ep.3 Overcoming the Burnout Culture

Rest and recovery are part of great performance. There is no trade off.

—QUOTE FROM Arianna Huffington

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Episode Description

After collapsing from burnout-induced exhaustion, Arianna Huffington woke up to the realities of a culture that desperately needed to prioritize the recharge. Today, she's helping us understand why prioritizing our health is the best thing we can do for our families, career and love life.


Ep.2 with Jessica Alba

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Ep.4 with Dr. Mark Hyman

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